Austin Bouldering Project

'Mountain Madness' Found to Be a Real Psychosis

The "madness" mountain climbers often experience isn't a type of altitude sickness, as once thought, but rather an actual psychotic disorder, a new study suggests.

Top 3 Reasons To Carry A Revolver Rather Than a Semi-Automatic Handgun

Some thirty years ago the American gun-buying public began to see semi-automatic pistols as reliable firearms. Once semi-autos cleared that hurdle, their superior capacity and quick reloadability ruled the day. When cops switched to semis, as the Brits say, it was all over bar the shouting. And yet revolver sales are still going strong — and for good reason! …

Simply Beautiful Photographs, Tips on Capturing Motion, Gallery

See pictures and get photo tips from National Geographic’s book Simply Beautiful Photographs, authored and picture edited by photographer Annie Griffiths.

How To Warm Up For A Bouldering Session

It's hard to properly warm up for a bouldering session just by bouldering. It's just so much quicker and easier to walk up to your project, do a few pull up

8 Things Indoor Climbers Should Know About Climbing Outside for the First Time

Reap the Benefits of Physical Fitness

When it comes to your health, exercise is one of the best things you can do for yourselfThe two main categories of exercise are aerobic and anaerobic. Aerobic exercise is cardio-based, and includes everything from walking and jogging to stairs, ellipticals, long-distance running, and even playing sports. Anaerobic exercise, then, is in the form of strength trainingThe health benefits that physical exercise provides our…

CU Boulder research project explores dogs, technology

A running joke University of Colorado assistant professor Ben Shapiro hears frequently about his work: "Could there be a more Boulder research project?

3 Features of physical fitness to combat aging

You may have a fear of aging and losing your edge. You might think to yourself, "I've become aware that I'm slowing down and losing my edge. I just don't ha

A New Way of Working Out That Will Improve Your Overall Health and Your Results

There are lots of different approaches to working out and it seems that these days everyone has the answer.

How fit are you? Five exercises to test whether you're in good shape

Most of us work out to look good - but we need to feel the effect of our gym routine too

Crystaline Acrylic Plaques: FEED Resource Recovery Project

Crystaline Acrylic Plaques and Displays. Los Angeles Times Newspaper Article on FEED Resource Recovery Project Technologies.

Do Exercise and Physical Activity Protect the Brain?

Learn how exercise and a healthy lifestyle may protect the brain. As you age, physical activity may help improve memory and prevent Alzheimer's disease.

Get a Handle on Personal Fitness

How does physical fitness help young people experiencing homelessness?

When you want to let off steam or lose a few pounds, where do you turn? If you’re like most people in our community, you lace up your tennis shoes and head to the gym. This spring, we are asking you to help make physical fitness and access to simple things like a gym or …

Safely Exercise at Home with the Help of Senior Home Care

For homebound adults, exercise at home, with the assistance of a professional in-home caregiver, is the perfect way to improve health. Learn how here.